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Terms of sale

Last updated: October 2026.

What you're buying

Halemove sells digital products: printable PDF exercise guides and posters. Nothing is shipped. Your purchase gives you a personal, non-transferable license to download, print and use the files for yourself and your household.

Use of the files

Please don't share, resell or publish the files. Instructors and senior centers who want to use the material in classes can write to hello@halemove.com.

Health

The plans are for general fitness only and are not medical advice. Check with your doctor before starting any new exercise program, especially if you have a health condition, a recent injury or surgery. Stop if anything hurts. You exercise at your own risk.

Payment

Payments are processed by our payment partner, which acts as the merchant of record and handles sales tax. Prices are in US dollars.

Contact

Questions about these terms: hello@halemove.com.

Printable 28-day exercise plans for older adults, with clear photos of every move and large print you can read across the room.

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Free guides

Chair Exercises for SeniorsWall Pilates for SeniorsWalking Plan for SeniorsBalance Exercises for SeniorsKnee Exercises for SeniorsDumbbell Exercises for SeniorsResistance Band Exercises for SeniorsStretching Exercises for SeniorsHand Exercises for SeniorsPosture Exercises for SeniorsChair Yoga for SeniorsPool Exercises for Seniors

For general fitness only, not medical advice. Check with your doctor before starting any new exercise program, and stop if anything hurts.
© 2026 Halemove. Move well. Live hale.